Mediterranean-Style Baked Cod en Papillote

Baked Cod

Here is a quick and healthy weeknight dinner that is absolutely full of flavor. As an added bonus, clean up could not be any easier!

This recipe works well with just about any side dish you prefer. For a really nice presentation, pair it with these light and easy cucumber noodles with fresh pesto.

Don’t forget about making your own Fresh Pesto to go on top!!

Print Recipe
Mediterranean-Style Baked Cod en Papillote
Fresh and easy cod!
Baked Cod
Course Main Dish
Cuisine Italian
Prep Time 15 Minutes
Cook Time 8-10 Minutes
Servings
Servings
Ingredients
  • 4 5-6 Oz. Cod Filets
  • Grape Tomatoes Washed and sliced
  • 1/2 Cup Fresh Pesto
  • Salt & Pepper To Taste
Course Main Dish
Cuisine Italian
Prep Time 15 Minutes
Cook Time 8-10 Minutes
Servings
Servings
Ingredients
  • 4 5-6 Oz. Cod Filets
  • Grape Tomatoes Washed and sliced
  • 1/2 Cup Fresh Pesto
  • Salt & Pepper To Taste
Baked Cod
Instructions
  1. Preheat oven to 350 degrees.
  2. Cut parchment paper into 4 large squares (approximately 12” x 12”).
  3. On a flat surface, place a cod fillet on one square, positioning it toward the bottom center of the paper. Sprinkle the cod with salt and pepper. Top the fillet with sliced tomatoes and a drizzle of pesto.
  4. Fold the parchment paper in half and seal the bottom edge by tightly folding where the two halves come together. Repeat on each side.
  5. Set the sealed pack on lined baking sheet and repeat process with remaining 3 cod fillets. When finished, place baking sheet in pre-heated oven on center rack and bake for 8-10 minutes. Remove from oven and serve immediately.
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